At the beginning of Primal Bod, my marketing team told me to ‘niche down’ to one demographic, so I made a program exclusively for women. The response exceeded my wildest expectations. Then, a handful of my clients’ husbands, brothers, uncles, friends, and just plain old random dudes begged me to make a program designed for men… so I did. And while it sounds like an afterthought, I gave it the same attention and my guys get incredible results.
Primal Bod for Men is designed with body recomposition in mind. We focus on converting your body from burning sugar to burning fat for fuel. Expect to lose weight (if you have it to lose), increase muscle mass, and realign your environment with your ancestral DNA. This is about reclaiming what’s been lost to convenience and laziness.
The dad bod is out…Primal Bod is in.
12 week access to 6 weeks of video lectures designed to transform your Modern Bod into a Primal Bod AND to provide the ‘why’ behind the ‘what’ and the ‘how’. This includes protein requirements, muscle building nutrition strategies, hydration and digestion recommendations, a deep dive into fat storing hormones and testosterone, and so much more.
Welcome to Primal Body Blueprint! I’m excited to have you here as we embark on this journey together.
Click “Protein Guide” on the right side of the screen in the downloads section to download the protein.
Let’s talk Cellular Autophagy and our homework for the week! And here’s a link to buy $100 I say buy the.
